I stated loading on August 17th...I weighed 218.8 pounds. I started my first VLCD on August 19th. As of this morning, August 24, I weigh 206.0 which means I have lost over 12 pounds! WooHOO!
Here's the breakdown:
8/17 218.8
8/18 217.0
8/19 216.0
8/20 212.4
8/21 210.0
8/22 208.6
8/23 206.8
8/24 206.0
I'll keep posting as I continue to make progress!
My progress...
2 comments:
Great Job! Keep up the good work!
Ramona
KeeP It Up Your doind GREAT!!!!!!!!!!
Brenda
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